Mental Wellness
At Aesthetics Medispa, Pune we offer psychological counseling to address various mental health issues and help people build a good state of mental wellness for healthy living.
Introduction
People often neglect their mental health needs but mental health is equally important as physical health. Your state of mental wellness influences your ability to handle stress, overcome hardships and challenges, and build connections. Being in a good state of mental wellness not only keeps you motivated but also boosts your productivity in day-to-day life.
What is Mental Wellness?
The concept of mental wellness does not imply just being free of depression, anxiety, or other mental illness. Rather, it refers to a state of overall well-being. It’s about being able to manage well in the good as well as in the bad times.
Life throws us into different situations every day. When you are in a good mental health state, you are more likely to perform well and enjoy day-to-day life. On the other hand, trying times can greatly affect your state of mental health making it hard to handle your day-to-day life.
What To Expect At The Consultation?
A consultation with your psychological counselor at Aesthetics Medispa is the first step to discuss and learn how you can improve your mental wellness. This consultation will fully educate you in a non-pressured environment and will include a discussion of your emotional, social, and other life concerns, goals, treatment, likely outcomes, potential risks, and complications.
Factors Affecting Mental Wellness
Several factors contribute to mental health problems influencing our thought process and how we react to challenges and opportunities. Some of these factors are:
-
Biological factors:
Include genes, chemical imbalances in the brain, etc -
Life experiences:
Certain stressful events or trauma such as losing a loved one or things that happened in childhood can lead to the development of mental illness. -
Environmental & Community Factors:
These factors include living in poverty or living with an abusive family, lack of support from the community, discrimination, etc.
At Aesthetics Medispa, our psychological counselors understand these various factors that affect one’s mental wellbeing and provide a one-to-one counseling session for help and guidance.
The Importance of Mental Wellness
Your state of mental wellness not only controls your consciousness but also determines how your body carries out different functions. A good mental health state may even have a positive impact on your physical wellbeing.
With a good mental health state, you will be able to:
- realize your capabilities
- set and achieve your goals
- cope with stress, hardships, and challenges
- enjoy your life to the fullest
- be physically active
- connect with people and build fulfilling relationships
- be positive and have a sense of contentment
A healthy life is an outcome of the wellness of the body and mind. As much as you pay attention to your diets and physical activities, maintaining a healthy state of mind will give you the ability to cope with the different challenges life brings. You can improve your mental wellness by seeking the help of a psychological counselor.
In case you have queries or questions regarding the procedure, we invite you for a consultation at Aesthetics Medispa where Dr Ashish Davalbhakta will guide you expertly on the topic.
Ready to Start Your Journey? Schedule Your Consultation Today
Take the first step toward enhancing your confidence with a personalized consultation with Dr. Ashish Davalbhakta, our Chief Aesthetic Plastic Surgeon. Dr. Ashish is available for both virtual video consultations and in-clinic visits from Monday to Saturday.
For urgent inquiries, contact the clinic directly at: 9607938924, 9607938925, 9607938922
What to Expect During Your Consultation:
- Personalized 1-on-1 session with Dr. Ashish to discuss the procedures you’re interested in.
- Open discussion of your concerns, surgical goals, and desired outcomes in a comfortable, no-pressure setting.
- Detailed explanation of available treatment options, likely outcomes, potential risks, and complications.
- Recommendations for both surgical and non-surgical treatments, along with transparent cost breakdowns.
Request your appointment today and take the first step toward the new you!
MEET your doc : DR. ASHISH DAVALBHAKTA
- Majority of his Cosmetic Surgery training is from UK and USA.
- Treated 5000+ Patients from all over India and from USA, Canada, UK, Australia, Middle East, Africa and other countries.
- Fellowships in Hand and Microsurgery, Breast Aesthetic at world-renowned plastic surgery unit at Addenbrooke’s Hospital Cambridge, St. Andrews Centre for Plastic Surgery, Chelmsford, The Royal Preston, Mt. Vernon among others.
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